Tag : soul

Practicing Mindfulness and Creating A Love Mantra

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  In my journey to being more compassionate and loving around the people that bless me with being in my life. I have come to create my own rituals that I have found that resonate well with me throughout the day. It is similar to Kamals "I love myself" mantra but with an added prayer to the Master (I also call him the Master Programmer). This helps me orchestrate my day on a positive tone, rather than getting snagged up by the stories we can sometimes get carried away with. Stories that make us heavy and may not be particularly helpful when it comes to loving ourselves and enjoying life from moment to moment. Here are my two major rituals that I indulge in from day to day and from moment to moment. [...]