Tag : no masturbation

The Lift Experiment. Tim Ferris NOBNOM Challenge

I haven't written on this thing in a while so I thought I would get back to you guys with some nice juicy details on what I've been up to lately. Aside from being in a process of training myself in programming (mainly Javascript and AngularJS), I have been taking part in a challenge...Well because I love to challenge myself. What Is NOBNOM? NOBNOM challenge was designed by Tim Ferris. It is an acronym for No Beer and No Masturbation for 30 days which was conducted through a check/support group website known as Lift.do. You can read more about the challenge on his blog post, and can still even take part in it with the rest of the group and gain support and accountability if you're up for it. But it was more than just that though. It was a way to begin a purification process against old habits that many people struggle with. It brought awareness to the fact that not only does M cause energy deficiency, lack of motivation, but can also hinder relationships that you have with loved ones. It also pointed out the fact that there are a lot of people with a porn addiction that also has negative or adverse affects on the brain. However I am not saying that M is organically bad, but when abused, it can lead to a lot of distorted habits of healthy sexuality. [...]